Calculate your Body Mass Index (BMI):

Why your BMI is so important?
BMI is a measurement that uses a scientific formula to determine your safest, healthiest weight based on weight and height. It can have a life changing impact on the way you look, live and feel.

Weight:
Height:

Your BMI is:

Below 20 = slender-lean 20 to 25 = ideal weight range 25 to 30 = overweight (25-27 could be healthy range if large-boned and heavily muscled) 30 and above = very overweight / high risk 40 and above = extremely overweight / high risk for health complications Based on your BMI results, you can start on a personalised path to healthier living through our support and our science-based nutritional products! We can help, enter your details on our 'Free Health Assessment' form. ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

Fill out the 'Free Wellness Evaluation' and we'll give you a free, no obligation consultation to discuss your goals and how we can work together to achieve them.

Contact: Conrad Van Staden Tel: 042 233 0008 Email: getintoshapenow@gmail.com